Sports massage – 45 min
Deep muscle massage tailored to your needs.
The treatment combines targeted pressure with relaxing techniques and can include stretching of short and dominant muscles that often contribute to joint and muscle pain.
Especially suitable for those who:
•exercise regularly or are physically active
•experience stiffness, soreness or "heavy" muscles
•want better mobility and faster recovery
Prices:
Day (7 am–4 pm): NOK 1,450
Afternoon/evening (4–8 pm): 1,750
Wellness massage – 45 min
A holistic "full body" massage that calms the body and increases the feeling of well-being.
This treatment is first and foremost about lowering stress levels and providing a deep sense of calm.
Especially suitable for those who:
•want to land and relax
•want to combine spa with an extra soft and comfortable treatment
•need a break that lasts
Prices:
Day (7 am–4 pm): NOK 1,200
Afternoon/evening (4–8 pm): NOK 1,500
Face, Head & Neck – 45 min
A calm, targeted treatment of the face, head, and neck, with a focus on reducing tension and increasing blood circulation.
Perfect for those who sit a lot, are stressed in the jaw/face or feel tension in the neck and shoulders.
Especially suitable for those who:
•have head/neck tension
•feeling stress in the jaw and facial muscles
•want a deeply soothing treatment
Prices:
Day (7 am–4 pm): NOK 1,300
Afternoon/evening (4–8 pm): NOK 1,600
Treningsveiledning – 45 min
Personalized training guidance in the gym.
Focus on proper technique, injury prevention and exercises that strengthen the body and can help reduce and prevent joint and muscle pain.
Especially suitable for those who:
•want safe and effective training
•want to build a stronger, more stable body
•need a simple and realistic plan you can continue with
Prices:
Day (7 am–4 pm): NOK 1,200
Afternoon/evening (4–8 pm): NOK 1,500
Are you staying at the hotel? Massage treatments (1-3) can also be booked to the hotel room for an additional NOK 600.
Dress code – Skostredet Spa
We want all of our guests to enjoy a calm, hygienic and safe experience. The following dress code therefore applies throughout the spa
Spa Facilities and Rituals – From Snow Room to Sauna
At Skostredet Spa, you are invited on a Nordic sensory journey where warmth meets cold, stillness meets fragrance, and the body finds its natural rhythm. Explore the snow room, pools, steam bath, and sauna. Natural wellness, simple and refined.