Massage treatments with a muscle therapist

Sports massage – 45 min

Deep muscle massage tailored to your needs.

The treatment combines targeted pressure with relaxing techniques and can include stretching of short and dominant muscles that often contribute to joint and muscle pain.

Especially suitable for those who:

•exercise regularly or are physically active

•experience stiffness, soreness or "heavy" muscles

•want better mobility and faster recovery

Prices:

Daytime (10 am–4 pm): NOK 1,450

Afternoon/evening (4–8 pm): NOK 1,750

Duo / Par sportsmassaje

A deep sports massage for two, tailored to your individual needs.

The treatment combines targeted pressure with relaxing techniques and may include stretching of tight and dominant muscle groups that often contribute to joint and muscle pain. Together, this helps improve mobility, support recovery, and create a feeling of lightness in the body.

Prices:

Day (10 am - 4 pm): NOK 2,900

Afternoon/Evening (4 pm - 8 pm): NOK 3,500

Wellness massage – 45 min

A holistic "full body" massage that calms the body and increases the feeling of well-being.

This treatment is first and foremost about lowering stress levels and providing a deep sense of calm.

Especially suitable for those who:

•want to unwind and relax

•want to combine spa with an extra soft and comfortable treatment

•need a break that lasts

Prices:

Daytime (10 am–4 pm): NOK 1,200

Afternoon/evening (4–8 pm): NOK 1,500

Duo / Par massasje

A holistic massage experience for two, where you can relax and enjoy a peaceful moment together in calm surroundings.

The treatment aims to reduce stress levels and create a deep sense of calm and well-being for both body and mind.

Prices:

Day (10 am –4 pm): NOK 2,400

Afternoon/Evening (4 pm - 8 pm): NOK 3,000

Face, Head & Neck – 45 min

A calm, targeted treatment of the face, head, and neck, with a focus on reducing tension and increasing blood circulation.

Perfect for those who spen a lot of time sitting, have stress in the jaw/face or feel tension in the neck and shoulders.

Especially suitable for those who:

•have head/neck tension

•experience stress in the jaw and facial muscles

•want a deeply soothing treatment

Prices:

Daytime (10 am–4 pm): NOK 1,300

Afternoon/evening (4–8 pm): NOK 1,600

Bookings will open in May

Personalized training guidance – 45 min

Personalized training guidance in the gym.

Focus on proper technique, injury prevention and exercises that strengthen the body and can help reduce and prevent joint and muscle pain.

Especially suitable for those who:

•want safe and effective training

•want to build a stronger, more stable body

•need a simple and realistic plan they can keep using

Prices:

Daytime (10 am–4 pm): NOK 1,200

Afternoon/evening (4–8 pm): NOK 1,500

Bookings will open in May.

Fitness Centre

Are you staying at the hotel? Massage treatments (1-3) can also be booked to the hotel room for an additional NOK 600.

Dress code – Skostredet Spa

We want all of our guests to enjoy a calm, hygienic and safe experience. The following dress code therefore applies throughout the spa

Spa Facilities and Rituals – From Snow Room to Sauna

At Skostredet Spa, you are invited on a Nordic sensory journey where warmth meets cold, stillness meets fragrance, and the body finds its natural rhythm. Explore the snow room, pools, steam bath, and sauna. Natural wellness, simple and refined.