Welcome to Skostredet Spa

Skostredet is a charming and historic lane just a stone's throw from the city's waterfront, culture and restaurants. Central, yet quiet. Skostredet Hotel & Spa offers a multi-zone spa, where Nordic tranquillity and natural materials create a seamless journey from hot to cold and back to silence. Skostredet Spa combines a pure aesthetic with the elements of nature – snow, steam, heat, and silence in perfect balance. Subtle luxury, soft rituals, and a feeling of breathing a little deeper. It's an experience you should gift yourself.

Our spa philosophy

Skostredet Spa is a sensory journey, where you move through heat, cold, scents, and silence in carefully composed sequences. The materials are bright and clean, the sound is subdued, and the pace is slow – all to make your body relax and clear your mind. We believe in simplicity with quality in the details: precise temperatures, good seating surfaces, clean scents and well thought-out rituals.

Massage treatments with a muscle therapist

Our massage treatments are designed to provide relaxation, improved circulation, and targeted muscle work. You can choose the treatment that fits your needs for the day, whether you want deeper work on tension or a calm, relaxing experience.

NB - Bookings for treatment will open soon.

Spa facilities – elements in balance

  • Snow room – real snow for fresh contrast before/after warmth.

  • Cold and hot plunges– rhythms that stimulate circulation and calmness.

  • Steam sauna – humid, soft heat that melts away tension.

  • Nordic sauna – traditional dry heat for a deep feeling of well-being.

Practical information

Plan your visit

  • Arrival: Arrive 10-15 minutes in advance, pick up your bathrobe and find peace.

  • Time management: 2 hours gives you enough time for 2-3 rounds of heat/cold + rest.

  • Please bring: Swimwear (required). We will provide the rest. Swimwear can also be purchased in the spa. Price for hotel guests is 495 NOK.

  • Afterwards: Set aside 5 minutes in the quiet zone to make the effect last longer

  • Prices: For hotel guests: 495 NOK - For external guests: 595 NOK

Opening hours

Monday - Friday: 3PM - 8PM

Saturday & Sunday: 8AM - 8PM

Rituals: Friday and Saturday 4:00 PM and 7:00 PM - arrival 1 hour before ritual

Practical information & safety

  • Minimum Age: 18+

  • Health: Are you pregnant, have cardiovascular disease or blood pressure issues? Consult your own physician, and let us know before the heat/cold/ritual if there are any special considerations that need to be taken.

  • Quiet and calm zones: We encourage a digital-free zone. Photography is only

    permitted by consent.

Spa experiences & wellness rituals

Find events and rituals in our calendar. One of our signature rituals is Aufguss: the sauna master pours water with essential oils on the stones and distributes the steam rhythmically in the room – often accompanied by music and short stories. The experience is described as intense, sensual, and deeply relaxing.

Find your inner peace...